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Postpartum Sex: When and How to Resume

Published on 17 June 2025

Resuming sex after childbirth is a deeply personal journey, influenced by physical recovery, emotional readiness, and hormonal changes. Most doctors recommend waiting at least 4–6 weeks post-delivery, but every woman’s healing process is different. Vaginal dryness, pain, fatigue, and lowered libido are common postpartum issues that can affect intimacy.

Partners may also experience challenges, including ED dysfunction, ED erection issues, and even premature ejaculation due to stress, anxiety, or hormonal shifts. In such cases, seeking guidance from a sexologist doctor or Dr sexologist is advisable. For men, ED meds or other supportive ED medication may help improve performance temporarily, but addressing root causes is crucial for lasting results.

Open communication, gentle reintroduction to intimacy, and mutual understanding are key. If problems like precoce ejaculation, early ejaculation problem, or premature ejaculatiom persist, professional intervention ensures both partners regain confidence and connection. Remember, healing takes time, and there’s no “right” schedule—only what feels best for both.

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